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Raising Resilient Kids

Author :Anup Prabhakaran

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Key themes explored in the book include:• Mindful Parenting: Discover how to be present and engaged with your children, reduce stress, and foster emotional regulation through mindfulness practices.• Raising Resilient Children: Learn to build emoti...

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Author Information

Mr Anup Prabhakaran is a highly respected authority in the field of Education, with over 15 years of experience working in various educational sett...

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Available inventory: 1
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Book Details

Category :Education

ISBN No :9781545760499

Language : English

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PRODUCT DETAILS

Key themes explored in the book include:• Mindful Parenting: Discover how to be present and engaged with your children, reduce stress, and foster emotional regulation through mindfulness practices.• Raising Resilient Children: Learn to build emotional resilience, coping skills, and adaptability in your children by encouraging a growth mindset, handling failure effectively, and developing grit and perseverance.• Digital Parenting: Navigate the digital landscape with confidence by understanding age-appropriate digital usage, combating cyberbullying, and fostering healthy digital habits• Emotional Intelligence and Empathy: Teach your children to understand and manage their emotions, and foster empathy towards others through engaging activities and practical strategies.• Positive Discipline: Explore effective discipline techniques that encourage good behavior without harsh punishment, including setting clear boundaries, using positive reinforcement, and natural consequences.

AUTHOR INFORMATION

Mr Anup Prabhakaran is a highly respected authority in the field of Education, with over 15 years of experience working in various educational settings around the globe. His expertise extends beyond traditional educational leadership, encompassing a deep commitment to training teachers on mindfulness and Social-Emotional Learning (SEL) methods. These skills are crucial in today's educational landscape, where fostering emotional intelligence and resilience in students is as important as academic achievement.He has a proven track record of designing and implementing effective training programs for educators. He has led numerous workshops that focus on the integration of mindfulness practices and SEL strategies into the classroom, equipping teachers with the tools to nurture a holistic learning environment. These workshops are grounded in the latest research on emotional and social development, ensuring that teachers can apply practical, evidence-based strategies in their daily interactions with students.His approach to Parenting Education is comprehensive and nuanced, drawing from his extensive experience in international education. He understands that effective parenting goes hand-in-hand with mindful teaching practices, especially in today's diverse and multicultural classrooms. By promoting mindfulness, he has helped parents and educators foster a calm and supportive environment where children can develop self-awareness, empathy, and emotional regulation.Mr Anup's work is not just about imparting knowledge; it is about inspiring transformation in educational practices and parenting approaches worldwide. By focusing on the emotional and social well-being of children, he ensures that both parents and educators are equipped to support the development of well-rounded, emotionally intelligent individuals who are prepared to navigate the complexities of the modern world.